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Tandoori Chicken
390 cal39g protein7g carbs23g fat860mg sodium
Estimated, per serving — stays per-serving no matter how many you cook for.
From scratch175 min activeShortcut90 min active
+1 · garam masala

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Tandoori Chicken
Nº 159  ·  No ratings yet
Roasted175 minBeginner friendly
Serves−4+· written for 4 — change it and the ingredients follow
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Ingredients

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Cook it to
Chicken165°F / 74°C
USDA minimum internal temperatures. Measure at the thickest part, away from bone.
Allergies at the table? The final check is always yours. Ingredients and "may contain" warnings vary by brand — read every label, every time.
Goes well with
Most sides finish faster than the main — start the quick ones last so everything lands hot.
Need a conversion?Cups to grams, Fahrenheit to fan — convert anything at BetterCalculator.
Steps
1Pat the chicken dry with paper towels. Cut 2 or 3 deep slashes into the thick part of each thigh, down to the bone, so the marinade can get in.
2In a large bowl, stir together the yogurt, lemon juice, garlic, ginger, garam masala, cumin, coriander, paprika, turmeric, cayenne, salt and vegetable oil until it forms a thick, brick-red paste.
3Add the chicken and turn it over and over, working the marinade into the slashes. Cover and refrigerate at least 2 hours, or overnight for the deepest flavor.
4Heat the oven to 450°F with a rack in the upper third. Set a wire rack over a foil-lined sheet pan.
5Lift the chicken out of the bowl, letting the excess marinade cling but not drip, and lay the thighs on the rack with space between them.
6Roast 30 to 35 minutes, until the chicken is deeply colored and the thickest part reads 175°F on an instant-read thermometer.
7Switch the oven to broil and cook 2 to 3 minutes more, watching closely, until the edges blister and char in spots.
8Rest the chicken 5 minutes. Serve with the red onion rings, lemon wedges and cilantro leaves for squeezing and scattering.